The Importance of Training Rear Deltoids (Physique and Injury Prevention)

Update: 2020-06-18

Description

In this episode I talk about the importance of training read deltoids. This is a very small muscle that is located at the back of your shoulders. This small muscle is key when it comes to preventing injury and building a well rounded physique.

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In Channel

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The Importance of Training Rear Deltoids (Physique and Injury Prevention)

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The Importance of Training Rear Deltoids (Physique and Injury Prevention)

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The Importance of Training Rear Deltoids (Physique and Injury Prevention)

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The Importance of Training Rear Deltoids (Physique and Injury Prevention)