DiscoverThe Stronger Fitter Happier Podcast3 Ways To Start Enjoying Exercise
3 Ways To Start Enjoying Exercise

3 Ways To Start Enjoying Exercise

Update: 2021-07-09
Share

Description

In this episode, I’m answering the question ‘How do you become more motivated to workout’ and end up sharing 3 ways you can enjoy exercise more.




Timestamps:

00:00 - Previews

00:22 - Intro

01:12 - The question that we’re answering in today’s episode

02:19 - The only time you need motivation

04:06 - 1st way to start enjoying exercise

05:06 - 2nd way to start enjoying exercise

07:18 - 3rd way to start enjoying exercise

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

3 Ways To Start Enjoying Exercise

3 Ways To Start Enjoying Exercise

Vin Patel