DiscoverThe Stronger Fitter Happier PodcastThe Most Important Lessons Our Dads Have Taught Us
The Most Important Lessons Our Dads Have Taught Us

The Most Important Lessons Our Dads Have Taught Us

Update: 2021-06-18
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Today we're talking about gratitude, journaling and the lessons we've learned from our Dads, so if you're looking for a way to become more positive and appreciative this episode is perfect for you.


Check out the chapters below to see everything we discuss.


00:00 - Intro

03:00 - What Keeping A Journal Can Do For You

06:43 - How To Journal In 5 Minutes (Using the 5-Minute Journal)

08:44 - How Practicing Gratitude Makes Your Life Better & You Happier

10:46 - What Sadie's Dad Has Taught Her

16:57 - How Sadie’s Dad Has Made Her Feel Supported

18:20 - Why Having Family Around Is Important To Us

21:53 - What Vin's Dad Had Taught Him

27:45 - What Becoming A Parent Teaches You

33:19 - Our Father's Day Message To All Dads

34:11 - What Sadie's Dad Has Taught Vin



#FathersDay #Gratitude #5MinuteJournal

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The Most Important Lessons Our Dads Have Taught Us

The Most Important Lessons Our Dads Have Taught Us

Vin Patel