3 reasons you're stuck and not seeing progress...and what to do next
Description
In today's episode, I break down exactly why you're not seeing progress from the 3 most common reasons I see as an online fitness coach.
Freebies:
Grab the Reset Method
Get your Macros Calculated by me
50 high protein recipes + meal building formula
Free 7-day Reset Challenge - 7-day workout plan with video-guided workouts in my fitness app
The Reset Method- A simple plan to reset your habits, stop starting over, and finally make progress complete with morning/evening habits, high protein recipes, and a grocery list.
Ready to Become Her? The version of yourself that is happy, healthy, and confident! My 1:1 coaching is designed to align your plan with your goals and the dream reality and outcome you want. No more guessing, trying new workouts and diets every month, just a real strategy that works for you and your goals.
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