30 Before 30, How to Enter Your Self-Care Era & Living Your Best Life with Stef Anderson
Update: 2025-11-27
Description
In this episode, we sit down with Stef Anderson to talk all things gut health, lifestyle, self-care, and content creation. Stef shares how her gut health journey inspired her to start posting on social media and how moving to San Francisco pushed her to rebuild her life from the ground up. She breaks down her favorite “busy girl” wellness habits, brain resets, self-care days, and the little rituals that help her romanticize her life. The girls dive into her 30 Before 30 list, the challenges she’s faced, and what’s to come. Stef wraps it all up with her best tips for making friends, building community, getting out of your comfort zone, and how to start creating content with confidence.
Here's what you can expect:
- The story of how Stef’s gut health journey sparked her social media content creator career
- How moving to San Francisco forced her to build community from scratch
- Wellness habits, brain resets, and rituals keep her grounded
- What's on her 30 Before 30 list
- The benefits of romanticizing your life
- Her ELITE robe collection
- Her top tips for making friends, finding community, and starting content creation.
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