Today is a long-awaited episode because we finally brought on our best friend/third sister!!!!!!

Not only is this episode full of the funniest college stories, but it’s also one of the most meaningful conversations we’ve had on the show. Nada shares her incredible 90-pound weight loss journey, how it changed her confidence, how she did it, the friendships that shaped her, and the unexpected lessons she learned along the way.

We also dive into:

- How our friendship formed in the most fated way (invisible strings moment!!)

- What it’s really like being best friends with sisters

- Navigating dating in college to your 20s & early 30s

- How your energy, friendships, and body image evolve as you grow

- Nada’s transformation into a full wellness queen

- Her best dentist-approved hygiene tips

This episode is equal parts emotional, hilarious, and inspiring - and we know you’re going to fall in love with Nada the same way we did!

*Thank you to Kion for sponsoring today's episode! Use our link getkion.com/guttalk to save 20% off your order!

*Find our favorite floss here: [https://a.co/d/4vJhSuC]

Timestamps:

00:00 – Meet Our Best Friend (Finally!)

00:25 – How We All Met in College

01:00 – Why People Think We’re Sisters

02:53 – The Dorm Story That Started It All

04:39 – College Chaos: Parties, Showers & “Frogs”

07:11 – Our First Impressions of Nada

14:04 – College Body Image & Confidence Struggles

18:40 – Nada’s 90-Pound Weight Loss Journey Begins

27:02 – How Her Transformation Changed Her Life

31:23 – Body Dysmorphia, Confidence & Growing Up

38:54 – Why She Moved to Austin (And How We Tricked Her)

43:17 – Being Best Friends As a Trio (Sister Dynamics)

46:47 – Dating in Your Late 20s & The Universe Blocking What’s Wrong

51:32 – Nada’s Advice for Anyone Starting a Wellness Journey

55:09 – Dental Tips You’ve NEVER Heard Before

01:00:02 – Wrapping Up + Will She Become a Regular Guest?

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Podcast: https://podcasts.apple.com/us/podcast/gut-talk-with-jill-and-jenna/id1597804122