In this episode, Katie reflects on her 20s and shares some of the major themes and life lessons she learned during that decade. She discusses the concept of being a 'baby adult' in your 20s and the challenges of navigating adulthood for the first time. Katie also emphasizes the importance of not seeking validation from others and embracing your true self, even if it means not being liked by everyone. She encourages listeners to let go of the need to be the best and instead focus on being passionate and authentic. Additionally, Katie talks about the power of choice and the freedom to create your own path in life. Finally, she highlights the importance of empathy and understanding, recognizing that everyone is doing their best with the cards they've been dealt.

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