In this episode, Katie discusses how to cultivate a feeling of oneness with the universe. She explains that feeling connected and one with everything can lead to less hate and frustration, and a greater sense of peace. Katie emphasizes the importance of giving love without expecting anything in return, and how this can lead to a deeper connection with the universe. She also explores the concept of seeing oneself as a universe and examining one's own reactions and behaviors. Katie encourages listeners to approach others with love and to recognize the interconnectedness of all beings.

A lot of what Katie talks about today is based on concepts she learned while studying Kabbalah. This is in no way sponsored by or affiliated with Kabbalah, but if you're interested in learning more about Kabbalah, you can take their introductory course: https://go.kabbalah.com/

Or go to https://www.kabbalah.com/en/home/

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You can find me on TikTok, Instagram and YouTube @katieinmercury.