In this episode of Guided Souls, host Katie discusses the expansive topic of consciousness and the journey of personal growth. She shares her current experiences of expanding her consciousness, using the metaphor of being underwater to illustrate the struggle and clarity that comes with this process. Katie emphasizes the importance of alignment with one's soul and practical steps to achieve this, including chakra healing and mindful consumption of content. She also explores the concept of oneness with the universe and the necessity of prioritizing consciousness expansion in life.

Crystals mentioned in episode:
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