Starting 2025 with a hard hitting, uncomfortable truth.

Ladies, this one's for you: Have you ever felt uncomfortable, triggered or even betrayed when your partner does some “self loving”?

If so, you’re not alone—but it’s time to challenge those feelings and unravel the stories we’ve all been told about men, relationships, and sexuality. 

What if you could move from feeling triggered to openly supporting your man to masturbate? And the same for you?

In this solo episode that I’ve dug up from 2022, I dive deep into why your man’s self-loving time isn’t actually about you, why it’s NOT cheating, it’s NOT stealing from your relationship, and why supporting his sexual autonomy can actually liberate your relationship. 

This episode is an invitation for you to challenge your perspective about masturbating, understand all of our conditioning, understand desire, and I really hope, spark meaningful change in your relationship.

I cover:

• Understanding why your man masturbating can feel so uncomfortable, including societal messages and how we think about it in general.

  
  



• Why your partner’s desires and body don’t belong to you, nor yours to them—and how that truth can set you free.

  
  



• How societal shame and secrecy around masturbation affect both men and women.

  
  



• Viewing masturbation as a self-nourishing act that can enhance intimacy and connection. With yourself and each other.

  
  



• Reflecting on your own sexual story and the messages you've internalized about masturbation.

  
  



• Exploring how you feel about porn

  
  

Tune in, reflect, and share your thoughts—I’d love to hear your takeaways!

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Credits:

Produced and Hosted by: Lucy Rowett (aka, MOI!)

Cover Art by: Lucy Rowett (MOI again!)

Music by: Tom M at Filmstro (not moi)