Discover the pleasure potential your sex ed never taught you by doing the exact opposite of what you usually do in sex: relaaaaaxxxx into pleasure and orgasms.

I recorded this as a voicenote as I walked in the park and I know this knowledge will change your life.

In this episode to celebrate Masturbation Month, I cover:

• The difference between relaxed pleasure and excited pleasure
• Relaxed orgasms vs tension orgasms
• Learning how to relax into your orgasm is the secret to having orgasms more easily
• Letting go of the need to perform and getting stuck in your head
• When you feel overstimulated and are used to living a high intensity life, learning to relax can feel like a threat-- and that's ok!
• Why you need to slooooow down rather than speed up
• Sex as meditation
• Practising feeling pleasure rather than trying to chase it

If you want to have your very first orgasm, more consistent and reliable orgasms, or orgasms that just feel easy and not like squeezing blood from a stone, then you need to enroll yourself in my signature e-course for women and v havers: Orgasmic Liberation

For the whole of May you get 50% off to celebrate Masturbation Month.

Get all the information about O Liberation course here.

➡️Then Use THIS link to get the 50% discount.
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Follow this podcast on Spotify: https://open.spotify.com/show/0MdbEOJW9nXRqLsAMSTRAn?si=13d9a8abecfe4ac0

Follow this podcast on Apple podcasts: https://podcasts.apple.com/us/podcast/the-naked-unashamed-life/id1682478750

Want to connect more?

For the shameless sexual confidence, pleasure and deep satisfaction you’ve been craving, head here: ⁠https://lucyrowett.com/⁠

Free practice to move from numbness to feeling again in sex: https://bit.ly/feelagainpractice

Free PDF on how to confidently ask for what you want in bed: https://bit.ly/askforwhatyoureallywant

Learn more about working together 1:1 here: https://lucyrowett.com/liberated-coaching-program/

Unlock your sexual happiness with Beducated. Get access to 100+ raw and honest courses on sex, led by the world’s top experts. You’ll find fresh new content every month.

Get 25% off your annual subscription here, use the code LUCYROWETT25 at the checkout to get it: ⁠https://bit.ly/BeducatedLR25⁠

Social media links:

IG: ⁠https://www.instagram.com/lucylurowett⁠

TT: ⁠https://www.tiktok.com/⁠

FB: ⁠https://www.facebook.com/lucyrowettcsc⁠

LI: ⁠https://www.linkedin.com/in/lucy-rowett-csc-cs-acs-9a301351/

Credits:

Produced and Hosted by: Lucy Rowett

Cover Art by: Lucy Rowett

Music by: Tom M at Filmstro