35. the lazy yogi

35. the lazy yogi

Update: 2024-03-20
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yoga is often seen to be a lot of effort. sometimes, we even boast to others (and ourselves) how much effort we have put in. we wave around certificates and accomplishments. but really, yoga is the opposite. it doesn't have to be hard. it should be really obvious. come join me to consider the lazy way...


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learn how to do yoga different here: https://www.dhugalmeachem.com/livelonglivewell

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35. the lazy yogi

35. the lazy yogi

Dhugal Meachem