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48. why do we really practice yin yoga?

48. why do we really practice yin yoga?

Update: 2024-06-29

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join my quiet rebellion here: https://www.dhugalmeachem.com/quietrebellion

take my free foundations course here: https://www.dhugalmeachem.com/livelonglivewell

in this first of a series of mini podcast lectures on the theory of yin yoga, I present why we practice yin yoga.

yin has become so popular over the last few years i feel we have lost the original idea of the first to curate and make this the practice the center of their yoga life... let's get back to basics

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48. why do we really practice yin yoga?

48. why do we really practice yin yoga?

Dhugal Meachem