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50. Secret for Pain Free Living

50. Secret for Pain Free Living

Update: 2024-07-13

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join my quiet rebellion here: https://www.dhugalmeachem.com/quietre... take my free foundations course here to simplify your health: https://www.dhugalmeachem.com/livelon... Have you ever found yourself in excruciating pain, desperately seeking relief? I'm there right now having had a climbing fall yesterday which has left me sitting on my couch with a nasty sprained ankle. No climbing for me for a while. But I'm pretty relaxed and a little happy that I have the tools to know how to heal. Do You?

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In Channel

51. Yoga Bomb: Your Down Dog Ain't Mine

51. Yoga Bomb: Your Down Dog Ain't Mine

2024-07-2035:27

50. Secret for Pain Free Living

50. Secret for Pain Free Living

2024-07-1315:36

49. why exercise your joints?

49. why exercise your joints?

2024-07-0624:47

48. why do we really practice yin yoga?

48. why do we really practice yin yoga?

2024-06-2932:54

47. a 'taking off your clothes' meditation

47. a 'taking off your clothes' meditation

2024-06-2231:53

46. The REAL reason many yogis cannot do yoga poses (it's not what you think) - part 3

46. The REAL reason many yogis cannot do yoga poses (it's not what you think) - part 3

2024-06-0120:41

45. The REAL reason many yogis cannot do yoga poses (it's not what you think) - part 2

45. The REAL reason many yogis cannot do yoga poses (it's not what you think) - part 2

2024-05-2517:51

44. The REAL reason many yogis cannot do yoga poses (it's not what you think) - part 1.

44. The REAL reason many yogis cannot do yoga poses (it's not what you think) - part 1.

2024-05-1814:43

43. my go to for treating sciatica

43. my go to for treating sciatica

2024-05-0922:51

42. the 3 promises of yoga

42. the 3 promises of yoga

2024-05-0358:55

41. why i abandoned alignment yoga

41. why i abandoned alignment yoga

2024-04-2613:04

40. acupressure & acupuncture points

40. acupressure & acupuncture points

2024-04-2014:02

39 it's time to stop alignment shaming

39 it's time to stop alignment shaming

2024-04-1313:58

38. Yogis! Massaging Acupuncture Point A DOESN'T fix Problem B (but it does do other cool stuff)

38. Yogis! Massaging Acupuncture Point A DOESN'T fix Problem B (but it does do other cool stuff)

2024-04-0637:13

37. steady in meditation

37. steady in meditation

2024-03-3010:57

36. Paul Grilley & The Nèi Jīng Tú

36. Paul Grilley & The Nèi Jīng Tú

2024-03-2301:06:44

35. the lazy yogi

35. the lazy yogi

2024-03-2025:58

34. a (not so) new paradigm of health

34. a (not so) new paradigm of health

2024-03-1644:35

33. stay (in meditation).

33. stay (in meditation).

2024-03-0912:37

32. watch your language! a yoga teacher's guide

32. watch your language! a yoga teacher's guide

2024-03-0628:59

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50. Secret for Pain Free Living

50. Secret for Pain Free Living

Dhugal Meachem