DiscoverAFL Performance Tips for Strength & Conditioning Coaches & Footballers#350 - Tom Tombleson on High Performance Reconditioning
#350 - Tom Tombleson on High Performance Reconditioning

#350 - Tom Tombleson on High Performance Reconditioning

Update: 2025-09-21
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👉 Highlights from the episode:
‎
âś… Why mentors shape better coaching decisions
âś… How to identify when an athlete is performance ready
âś… How he measures his technical model
âś… Exercise for hamstring strain
✅ How RTP differs for development athlete’s vs elite professionals
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Show notes: https://preparelikeapro.com/tom-tombleson-on-high-performance-reconditioning/
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#350 - Tom Tombleson on High Performance Reconditioning

#350 - Tom Tombleson on High Performance Reconditioning

Prepare Like a Pro with Jack Mclean