#352 - Colin Griffin: From Achilles and Calf Injury to Reconditioning and Peak Lower-Leg Performance
Update: 2025-10-12
Description
👉 Highlights from the episode:
‎
âś… The role of fear and perception in injury recovery
âś… The most overlooked mistakes in calf and plyometric training
âś… Why calf injuries keep coming back and how to fix them
âś… Using ultrasound to guide calf and Achilles rehab
âś… Measuring tendon strain for smarter, individualized loading
‎
Do you have feedback on the show? We would love to hear from you. Send us your feedback and tell us what you love and what you think could be better. And, if you’re enjoying the show, please leave us a review.
‏‏‎ ‎
Feedback: https://preparelikeapro.com/contact/
Review: https://link.chtbl.com/PLPlivechats/
‎‏‏‎ ‎
Show notes: https://preparelikeapro.com/colin-griffin-from-achilles-and-calf-injury-to-reconditioning-and-peak-lower-leg-performance/
‏‏‎ ‎‎
Are you ready to enhance your coaching? Uncover the strategies to build a thriving online platform, liberating yourself from the time-for-money constraints while pursuing a career as an AFL S&C coach.
‎‏‏‎ ‎
Book a FREE coaches discovery call
https://calendly.com/plp2/15min
‎
âś… The role of fear and perception in injury recovery
âś… The most overlooked mistakes in calf and plyometric training
âś… Why calf injuries keep coming back and how to fix them
âś… Using ultrasound to guide calf and Achilles rehab
âś… Measuring tendon strain for smarter, individualized loading
‎
Do you have feedback on the show? We would love to hear from you. Send us your feedback and tell us what you love and what you think could be better. And, if you’re enjoying the show, please leave us a review.
‏‏‎ ‎
Feedback: https://preparelikeapro.com/contact/
Review: https://link.chtbl.com/PLPlivechats/
‎‏‏‎ ‎
Show notes: https://preparelikeapro.com/colin-griffin-from-achilles-and-calf-injury-to-reconditioning-and-peak-lower-leg-performance/
‏‏‎ ‎‎
Are you ready to enhance your coaching? Uncover the strategies to build a thriving online platform, liberating yourself from the time-for-money constraints while pursuing a career as an AFL S&C coach.
‎‏‏‎ ‎
Book a FREE coaches discovery call
https://calendly.com/plp2/15min
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