#353 - Spencer Goggin: From Gym to Game Speed Programming
Update: 2025-10-26
Description
👉 Highlights from the episode:
‎
âś… How better questions transform athlete relationships
âś… Why surfing challenges traditional strength programs
✅ Profiling athletes for speed: lessons from James Wild’s framework
âś… Rib-pelvis connection and the power of hip lock training
âś… Co-designing sessions: how athlete insights reshape coaching
‎
Do you have feedback on the show? We would love to hear from you. Send us your feedback and tell us what you love and what you think could be better. And, if you’re enjoying the show, please leave us a review.
‏‏‎ ‎
Feedback: https://preparelikeapro.com/contact/
Review: https://link.chtbl.com/PLPlivechats/
‎‏‏‎ ‎
Show notes: https://preparelikeapro.com/spencer-goggin-from-gym-to-game-speed-programming/
‏‏‎ ‎‎
Are you ready to enhance your coaching? Uncover the strategies to build a thriving online platform, liberating yourself from the time-for-money constraints while pursuing a career as an AFL S&C coach.
‎‏‏‎ ‎
Book a FREE coaches discovery call
https://calendly.com/plp2/15min
‎
âś… How better questions transform athlete relationships
âś… Why surfing challenges traditional strength programs
✅ Profiling athletes for speed: lessons from James Wild’s framework
âś… Rib-pelvis connection and the power of hip lock training
âś… Co-designing sessions: how athlete insights reshape coaching
‎
Do you have feedback on the show? We would love to hear from you. Send us your feedback and tell us what you love and what you think could be better. And, if you’re enjoying the show, please leave us a review.
‏‏‎ ‎
Feedback: https://preparelikeapro.com/contact/
Review: https://link.chtbl.com/PLPlivechats/
‎‏‏‎ ‎
Show notes: https://preparelikeapro.com/spencer-goggin-from-gym-to-game-speed-programming/
‏‏‎ ‎‎
Are you ready to enhance your coaching? Uncover the strategies to build a thriving online platform, liberating yourself from the time-for-money constraints while pursuing a career as an AFL S&C coach.
‎‏‏‎ ‎
Book a FREE coaches discovery call
https://calendly.com/plp2/15min
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