DiscoverAFL Performance Tips for Strength & Conditioning Coaches & Footballers#bitesize – Kelly Penfold on The Core Skills That Shape Great Coaches
#bitesize – Kelly Penfold on The Core Skills That Shape Great Coaches

#bitesize – Kelly Penfold on The Core Skills That Shape Great Coaches

Update: 2025-12-04
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Highlights from the episode:

- Starting where you are and learning the demands of your sport
- Why choosing one key preseason focus drives better results
- How deep learning and retention actually work in coaching
- Teaching technical models that make athletes faster and safer
- Training yourself to coach better and understand athlete effort

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Show notes: https://preparelikeapro.com/kelly-penfold-on-the-core-skills-that-shape-great-coaches/
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#bitesize – Kelly Penfold on The Core Skills That Shape Great Coaches

#bitesize – Kelly Penfold on The Core Skills That Shape Great Coaches

Prepare Like a Pro with Jack Mclean