#358 - Emily Smith On Optimizing Foot Function for High-Performance Athletes
Update: 2025-12-28
Description
Highlights from the episode:
- Solving footwear limitations with adaptable orthotic design
- Why foot spring and first toe drive matter for speed and power
- Are modern boots helping or hurting athlete foot mechanics
- The real trade-offs of carbon-plated shoes for performance
- Training foot intrinsics to build a stronger spring system
Do you have feedback on the show? We would love to hear from you. Send us your feedback and tell us what you love and what you think could be better. And, if you’re enjoying the show, please leave us a review.
Feedback: https://preparelikeapro.com/contact/
Review: https://link.chtbl.com/PLPlivechats/
Show notes: https://preparelikeapro.com/emily-smith-on-optimizing-foot-function-for-high-performance-athletes/
Are you ready to enhance your coaching? Uncover the strategies to build a thriving online platform, liberating yourself from the time-for-money constraints while pursuing a career as an AFL S&C coach.
Book a FREE coaches discovery call
https://calendly.com/plp2/15min
- Solving footwear limitations with adaptable orthotic design
- Why foot spring and first toe drive matter for speed and power
- Are modern boots helping or hurting athlete foot mechanics
- The real trade-offs of carbon-plated shoes for performance
- Training foot intrinsics to build a stronger spring system
Do you have feedback on the show? We would love to hear from you. Send us your feedback and tell us what you love and what you think could be better. And, if you’re enjoying the show, please leave us a review.
Feedback: https://preparelikeapro.com/contact/
Review: https://link.chtbl.com/PLPlivechats/
Show notes: https://preparelikeapro.com/emily-smith-on-optimizing-foot-function-for-high-performance-athletes/
Are you ready to enhance your coaching? Uncover the strategies to build a thriving online platform, liberating yourself from the time-for-money constraints while pursuing a career as an AFL S&C coach.
Book a FREE coaches discovery call
https://calendly.com/plp2/15min
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
