DiscoverAFL Performance Tips for Strength & Conditioning Coaches & Footballers#bitesize - The Truth About Lifting Every Day in AFL: How to Prioritize Football Performance
#bitesize - The Truth About Lifting Every Day in AFL: How to Prioritize Football Performance

#bitesize - The Truth About Lifting Every Day in AFL: How to Prioritize Football Performance

Update: 2025-10-30
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Highlights from the episode:

✅ Why football performance must always come first
✅ The shift from conditioning to game fitness
✅ How to adapt strength and power around football
✅ Common mistakes that derail in-season performance

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Show notes: https://preparelikeapro.com/the-truth-about-lifting-every-day-in-afl-how-to-prioritize-football-performance/
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#bitesize - The Truth About Lifting Every Day in AFL: How to Prioritize Football Performance

#bitesize - The Truth About Lifting Every Day in AFL: How to Prioritize Football Performance

Prepare Like a Pro with Jack Mclean