#36 Listener Q&A: Our go-to supplements & wellbeing interventions!
Description
Every Wednesday Adrienne, Oli and Sammi will be opening up the DMs and answering your questions!
Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.
In this episode the team look at what supplements the team take and what they do when they feel they need a quick wellbeing intervention.
This is anecdotal and not to be taken as medical advice, you are advised to seek medical advice regarding supplements if you are considering them.
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You can follow Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick
Sammi & Adrienne are running the Royal Parks Half Marathon to raise money for the incredible charity Spiral Skills, a youth inclusion charity for education to employment. 100% of the money raised will go toward wellbeing and therapy services for the young people. Any donation will be welcomed - click here to donate.
Learn about Spiral Skills > https://www.spiralskills.co.uk/
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