#39 Electrolytes, Microplastics & new Peloton rental!
Description
This week the team discuss the shocking truth regarding microplastics and our bodies, as outlined in the Guardian's Microplastics are infiltrating brain tissue, studies show: ‘There’s nowhere left untouched’
There's a discussion around the recent Electrolytes boom - are you someone who swears by them? The electrolytes boom: a wonder supplement – or an unnecessary expense?
And finally there's a look at fitness rentals - and a chat around their possible future!
Plus Adrienne’s new book Decisions That Matter is out next year, and you can click here to preorder it now!
Sammi & Adrienne ran the Royal Parks Half Marathon to raise money for the incredible charity Spiral Skills, a youth inclusion charity for education to employment. 100% of the money raised will go toward wellbeing and therapy services for the young people. Any donation will be welcomed - click here to donate.
Learn about Spiral Skills > https://www.spiralskills.co.uk/
Don't forget to rate/review and subscribe or follow!
You can follow the show and send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com
And follow the hosts Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick.
Hosted on Acast. See acast.com/privacy for more information.
United States
