In this episode, we covered:

• High functioning anxiety in perimenopausal women
• Self doubt and perfectionism 
• How physical health plays a role in anxiety
• The holistic approach to anxiety
• Nadia’s health non-negotiables

 

Hey, welcome back to the show…today I have a special guest.

Nadia Fiorita is a South Florida based licensed clinical therapist with a modern and authentic approach. She has been in the field for over a decade and specializes in working with busy women + adolescent girls who struggle with high-functioning anxiety + are looking to gain control over feelings of anxiousness, self-doubt + perfectionism. 

She brings a rich background that includes holistic certifications in addition to her clinical license and is trained in diverse modalities such as CBT, DBT and trauma focused approaches. She has a passion for bringing a personalized approach to each and every client she works with. She lives in Miami with her husband and 3 stepchildren and loves to travel and stay active.  

 

Links Mentioned:

• The Anatomy of Anxiety by Dr. Ellen Vora 
• FREE: From Chaos to Calm: 4 Strategies to Reducing High Functioning Anxiety
• FREE: Quick Start Guide to Journaling for High Functioning Anxiety
• Nadia's website: www.nadiafiorita.com 
• Nadia's Instagram: @holisticanxietytherapist

 

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Claudia Petrilli is a Functional Health Coach, Integrative Nutrition Coach, Women's Health Educator, and creator of The Hormone Rescue program. Having experienced debilitating periods, digestive issues, a sluggish thyroid, a pituitary tumor, and perimenopause symptoms in her late 30s, she knows exactly what it’s like to get dismissed by doctors and spend years searching for answers. 

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Free Resources:

Perimenopause Daily Checklist

Peri-What?! The Must-Have Guide for Navigating Hormone Changes in Your 40s

 

Programs:

The Hormone Rescue

Perimenopause Made Easy

 

Connect with Claudia: 

Instagram

Facebook 

YouTube

LinkedIn

Have a question or episode topic suggestion? Please email: claudia@claudiapetrilli.com.

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