40. How to Fix Low Libido in Perimenopause
Description
In this episode, we covered:
- Why libido is low in perimenopause
- Why libido is high in perimenopause
- Hormones linked to libido
- Causes of low libido beyond hormones
- How stress and medications affect libido
- Why self care and pleasure is vital
- Communicating with your partner
- Steps to repair libido in perimenopause
- Supplements to consider for low libido
Links Mentioned in this Episode:
Sources:
https://pmc.ncbi.nlm.nih.gov/articles/PMC4720522/
https://pmc.ncbi.nlm.nih.gov/articles/PMC4199300/
https://pmc.ncbi.nlm.nih.gov/articles/PMC9165647/
https://pmc.ncbi.nlm.nih.gov/articles/PMC3108697/
https://pmc.ncbi.nlm.nih.gov/articles/PMC8836660/
https://psychiatryonline.org/doi/10.1176/foc.7.4.foc481
To connect with Claudia Petrilli:
FREE GIFT: Peri-What?! The Must-Have Guide for Women 40+ Navigating Hormone Changes
FREE GIFT: Perimenopause Daily Checklist
WORK WITH US: The Hormone Rescue Program
QUESTIONS? EMAIL: claudia@claudiapetrilli.com
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