37. My Journey From Managing to Mastering Chronic Pain [replay]
Description
This original episode takes you through my history of a chronic pain condition, and the risks I took to go on a journey of self-discovery.
I learned about managing chronic pain through my own journey of surrendering old patterns and taking risks to explore alternative methods. With the help of a holistic healer and books by Dr. Joe Dispenza, I was able to practice meditations and set intentions to help me move beyond fear and anger towards a place of freedom.
My journey included a hike to the top of a mountain, guided by a spiritual guide, and I ended up realizing that the answers I sought were within me the entire time. Through this experience I have become more aware of my pain and have found a greater level of comfort with it.
"It's the kind of heart that would indicate that you're willing to take a risk and do things differently and believe in possibility."
In this episode, you will learn the following:
1. Uncovering the power to heal from chronic pain through a journey of self-reflection and alternative methods.
2. Taking a journey with a spiritual guide to climb a mountain and find unexpected freedom.
3. Transforming relationships with pain and others through a greater tolerance for cognitive dissonance.
Visit the Show Notes:
https://drsabrinanichole.com/episode1
Resources Mentioned:
Connect with Dr. Sabrina Nichole:
- Follow on Instagram @drsabrinanichole & @f_ckbeingstuck.podcast
- Website - drsabrinanichole.com
- Follow on Facebook - Sabrina Crouch
- Learn more about the F**k Being Stuck Masterclass
- Free Webinar: 5 Steps to Mastering Chronic Pain
Custom Music by Takenya Battle
Follow on Instagram @kenyakeys
Mentioned in this episode:
Anatomy of Abundance Book
Get your copy of Anatomy of Abundance using the link below & scroll down to claim some free bonus gifts from the authors!
https://go.patrinawisdom.com/abundance