47. Chronic Pain: Embracing the Mind-Body Connection
Update: 2024-03-11
Description
Welcome to another episode of F**k Being Stuck, where we fearlessly dive into the complexities of the mind and body. In today's episode, we'll be exploring the often shadowed world of chronic pain and the myriad ways to address it. I discuss conventional combat strategies like medications, physical therapy, and surgery, but I'll also go deeper by uncovering the revolutionary mind-body connection and the power it holds in managing chronic pain. I’ll also shed light on the impact of stress on our physical well-being and how we can tackle it holistically.
In this episode we discuss:
- Conventional Combat Strategies Against Chronic Pain
- Mind-Body Connection in Managing Chronic Pain
- Holistic Approaches to Tackling Stress and Chronic Pain
- Rethinking our Relationship with our Bodies
Visit the Show Notes:
Resources:
- Brain Tap
- Free Webinar: 5 Steps to Mastering Chronic Pain
- Get your copy of Anatomy of Abundance HERE & scroll down to claim some free bonus gifts from the authors
Connect with Dr. Sabrina Nichole:
- Follow on Instagram @drsabrinanichole & @f_ckbeingstuck.podcast
- Website - drsabrinanichole.com
- Follow on Facebook - Sabrina Crouch
- Learn more about the F**k Being Stuck Masterclass
- Free Webinar: 5 Steps to Mastering Chronic Pain
Custom Music by Takenya Battle
- Follow on Instagram @kenyakeys
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