378. Vision Boarding & visualisation: what is it & how to practice it effectively

Update: 2024-12-01

Description

Beans! We have a super exciting episode all on vision boarding, you can watch the full video on Spotify or YouTube so you can see what we got up to!

You can listen to the episode on visualisation here: Ep 152: “The neuroscience of visualisation to get what you want"

Pre- order your Brain Journal here.

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378. Vision Boarding & visualisation: what is it & how to practice it effectively

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378. Vision Boarding & visualisation: what is it & how to practice it effectively

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378. Vision Boarding & visualisation: what is it & how to practice it effectively