DiscoverThe Jeff Nippard Podcast#38 - Slow Metabolisms & Reverse Dieting in 2019 ft. Dr. Eric Trexler
#38 - Slow Metabolisms & Reverse Dieting in 2019 ft. Dr. Eric Trexler

#38 - Slow Metabolisms & Reverse Dieting in 2019 ft. Dr. Eric Trexler

Update: 2019-02-161
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In this episode I'm speaking with metabolism researcher Dr. Eric Trexler about metabolic slowdown, reverse dieting, metabolic damage, rapid weight loss, crash dieting, starvation mode and other topics.

You can listen to The Jeff Nippard Podcast on iTunes, Stitcher and YouTube

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SOURCES:

Eric's Research Gate:
https://www.researchgate.net/profile/Eric_Trexler

▹ MASS (Monthly Research Review)
‣ https://bit.ly/jeffMASS
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Outro Music:
‣ Ryan Little: https://www.youtube.com/watch?v=ogFRR0uRNqM

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#38 - Slow Metabolisms & Reverse Dieting in 2019 ft. Dr. Eric Trexler

#38 - Slow Metabolisms & Reverse Dieting in 2019 ft. Dr. Eric Trexler