38. The Mind-Skin Connection and the Power of Psychodermatology with Dr. Keira Barr
Description
In this enlightening conversation, Dr. Keira Barr discusses the intricate relationship between the mind and skin, emphasizing the importance of holistic health in dermatology. She explores the concept of psychodermatology, which bridges mental health and skin conditions, and shares insights on how stress impacts skin health. Dr. Barr also highlights the significance of self-care, somatic practices, and the gut-skin connection, providing listeners with practical tools for managing stress and enhancing overall well-being. The discussion culminates in a call for collaboration between dermatologists and aestheticians to provide comprehensive care that addresses both physical and emotional health.
Hang out with Dr Keira Barr:
Website: drkeirabarr.com
Guide: Skin Healing Guide
Podcast: The Skinny Dipping Rx
Instagram: @drkeirabarr
You can find Emily’s curated skincare shop on her website here: https://stratumaesthetics.com/collections
Hang out with her on Instagram here: https://www.instagram.com/stratumaesthetics/
Find Emily on YouTube: https://www.youtube.com/channel/UCY3I84QTWRiIMhsnxnd8Vmg
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit stratum.substack.com
United States
