DiscoverHot Girls Cry39. 2022 Goal Setting with Valerie Rocio
39. 2022 Goal Setting with Valerie Rocio

39. 2022 Goal Setting with Valerie Rocio

Update: 2022-01-24
Share

Description

On today's episode of the You Glow Girl podcast, Host Valerie Rocio shares her personal goals for 2022. This year is the year of selfishness and self-care.

Key points from episode:
Put yourself first by asking these 3 questions:
1. Am I doing this for them or for me?
2. Do I have the time?
3. Do I have the energy?

Follow Valerie:
https://www.instagram.com/valerierocio/

Keep up with the You Glow Girl Podcast:
https://www.instagram.com/youglowgirlpodcast/
https://youglowgirlpodcast.com/
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

39. 2022 Goal Setting with Valerie Rocio

39. 2022 Goal Setting with Valerie Rocio

Valerie Rocio