EP. #7: Getting Through Anxiety and Depression

Update: 2023-07-31

Description

In this episode, we share our own experiences with mental health and the best tools we have to help us manage.

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https://www.instagram.com/hotgirlscry_/

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In Channel

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Ep #12: Building a Jewelry Brand From Scratch & Cultivating a Community With Monique Terry

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Ep #11: What Nobody Tells You About Starting and Running a Business With Valerie Rocio

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Ep. #10: God is a Woman

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EP #9: Overcoming Overthinking with Therapist Monica Denais

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Ep. #8: People Pleasing and Setting Boundaries

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EP. #7: Getting Through Anxiety and Depression

2023-07-3139:48

EP. #6: Resetting after Traveling

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EP #5: Our Fitness Journeys - From Bodybuilding to Balance

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Ep #4: Val Turns 29, Goals + Reflection

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Ep #3: Morning Routines and Daily Non-negotiable's

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Ep #2: Friendship Breakups

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Ep #1: Sex Work and Only Fans 101

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Hot Girls Cry Trailer: Get to Know Us!

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39. 2022 Goal Setting with Valerie Rocio

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38. Feeling Emotions, Finding Your Intuition and Moving Your Body with Ella Leupold, Meditation and Movement Teacher

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37. Mindful May, Daily Morning Mindfulness Practice with Valerie Rocio

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36. Vaginas, Masturbation and Sex Toys, with Physician Assistant and Podcast Host, Jordan D'Nelle

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35. Money and Growth Mindset, with Business Mindset Coach, Meaghan Senn

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34. What 2020 Taught Us About Boundaries, with Entrepreneur and PR Expert, Amber LaFrance

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00:00

EP. #7: Getting Through Anxiety and Depression

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EP. #7: Getting Through Anxiety and Depression

Valerie Rocio

EP. #7: Getting Through Anxiety and Depression