4-Minute TranquiliTEA Tending Meditation: The Gift of Oneness - Echad (Eh-cod)
Description
Dear scribblers + speakers,
Let's affirm + tend to oneness. Oneness is one of the highest expressions of creativity—in my opinion—a reflection of the Beloved's creativity.
Hebrew word: Echad
definition: a single entity but made up of more than one part.
The embodied question is: "What echad/oneness rituals ground you with creation (other humans or non-humans)? (don't overthink this, we all have rituals—we simply don't name them as such.)
Embodiment CTA (Call to Abide): Take the Rest Assessment - Go from routine to ritual as you Notice + Nurture + Embody your cyclical rhythms. You'll receive your ritual-specific, personalized recommendation, which will help you tune into your body's wisdom to optimize tending to your rhythmic soul care.
Ase' + Amen
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Journaling Prompt:
Notepad PDF (free download)
Meditative Playlists:
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