4-Minute TranquiliTEA Tending Meditation - Intentions in Your Day
Description
Dear scribblers + speakers,
Oftentimes, getting stuff done means creating a to-do list. A list that can plunge the heart into overwhelm or avoidance. But there's a different story with this Intentions Journal as you create in-the-moment-pleasure + prepare for whatever is ahead.
Beyond creating a to-do list, create history.
Order the 30-Day Intentions Journal.
Watch the visual meditation.
The Embodied Question: Are you allowing the "many things" in your day to derive their place + meaningfulness from the "One Thing?"
Embodiment CTA (Call to Abide): Ponder Luke 10:38-42
Take the Rest Assessment - Go from routine to ritual as you Notice + Nurture + Embody your cyclical rhythms. You'll receive your ritual-specific, personalized recommendation, which will help you tune into your body's wisdom to optimize tending to your rhythmic soul care.
Mohawkmomma Soul Podcast is brought to you by Mohawkmomma Soul Care Boutique, created + curated by Andrea "Angie" Palmer. You can also Subscribe by RSS.
Journaling Prompt:
Notepad PDF (free download)
Meditative Playlists:
Connect + Discover More:
Email: andrea@mohawkmommastudio.com
Youtube: Mohawkmomma Studio
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