DiscoverThe Health & High Performance Podcast4. Why I've Decided to Compete Again๐Ÿ…
4. Why I've Decided to Compete Again๐Ÿ…

4. Why I've Decided to Compete Again๐Ÿ…

Update: 2021-01-30
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#4: In this episode I share the reason why I've decided to compete again and commit to a 20 week prep. I also discuss how the industry has evolved since my last competition in 2015 and things you should consider as a first timer.


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4. Why I've Decided to Compete Again๐Ÿ…

4. Why I've Decided to Compete Again๐Ÿ…

Jessica Duchesne