40. Still the Life of the Party - Just Without the Booze (with Shea from No Booze Babes)
Description
This week, the SoberFitGirl hosts are joined by Shea Gomez, founder of No Booze Babes, for a fun, empowering convo all about outgrowing the “party girl” identity without giving up fun, connection, or confidence.
Together, we get into:🍷 Drinking patterns that held us back in relationships💔 The identity crisis that comes with letting go of the party scene💃 Why getting sober doesn’t mean staying home💖 How Shea built No Booze Babes to prove you can go out, dance all night, and wake up with zero shame or regret
This episode is for the girl who’s ready to party with purpose, show up as her full self, and finally realize that she was never “too much”—alcohol was just dimming her light.
Sobriety doesn’t make you boring. It makes you limitless!
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