DiscoverWhat I Didn't Know42. getting off anxiety meds, spending $ on myself, and overcoming perfectionism
42. getting off anxiety meds, spending $ on myself, and overcoming perfectionism

42. getting off anxiety meds, spending $ on myself, and overcoming perfectionism

Update: 2023-09-13
Share

Description

The episode where I talk about everything at once and nothing at all. But let's be honest- it's time for us to catch up.


Join me as I update you on my "health" journey, share probably too much information about my current mental health status, break down how "perfectionism" has impacted me in the past 22 years, and review my most recent reads.


Grab a drink and let's get cozy.




OH- and click HERE to join my Body Great Guide waitlist!



Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

42. getting off anxiety meds, spending $ on myself, and overcoming perfectionism

42. getting off anxiety meds, spending $ on myself, and overcoming perfectionism

Emily Beal