43: From Love Bomb to Heartbreak: Understanding Toxic Relationships
Description
In this episode, I unpack love bombing—those intense early displays of affection that can feel amazing but often mask emotional manipulation.
I share a personal story (yes, I introduced someone to my family after one date!) to show how easy it is to confuse intensity with connection.
We explore:
- What love bombing looks like
- Why it’s so effective (especially for those with unmet emotional needs)
- Red flags like pressure, overwhelm, and mismatched words vs. actions
Healthy love respects your pace. This episode will help you spot manipulation and protect your heart.
You can buy my books now on Amazon.
🦋 Enough As I Am - A healing workbook for anyone navigating people-pleasing, guilt, or self-abandonment. It’s filled with practical tools to help you build boundaries and reclaim your self-worth.
🖋️ Enough As I Grow - A 365-day journal with daily prompts to guide you through your healing journey one day at a time.
Click the link, betterhelp.com/drdowney, to get 10% off your first month.
If you're interested in a list of books that I recommend to help you on your journey you can request it by clicking on the link in my show notes.
🖋️ Enough as I Grow 365 day Guided Journal on Amazon
Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases, at no extra cost to you.
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Email: codependentdoctor@gmail.com
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🎵 Music: Touching The Air by Graceful Movement
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