It's easy to feel overwhelmed by the abundance of self help information available these days. Sometimes the best thing we can do for ourselves and our relationships is something that's simple and easy to remember and implement. Look no further than today's episode for simple, actionable advice to help improve your relationships and your life today!

In this episode with Dr. Cohen we discuss relationship advice topics that include:

• How to cultivate positive relationships that will impact your life immediately


• The importance of smiling and moving on when confronted with conflict


• The value of not saying everything that you think


• How to keep things simple in order to have peace in your life


• Understanding when we should not let something go in a conflict


• The importance of expressing appreciation


• And much more!

Sponsors

Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!

If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah

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