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What kind of armour or costume do you wear that may hide who you really are? Have you ever thought about how we slowly build armour or  costumes, through the process of developing and learning how to act in this world?  And, sometimes we may discover that we are far removed from the person we really are. 

In this episode, I share reflections that came to me early one morning, when I was thinking about how often our thoughts mislead us into behaviours that are not us, and convince us away from all of the things that really have meaning for us. But what happens when you begin to dismantle that armour? Armour that you built to protect yourself, but it’s now restricting you from your truth? 

And how do you begin to dismantle that armour? in this episode, I offer my thoughts on these issues.  I welcome you to tune in, and maybe offer some of your own thoughts if you wish to share them with me! 

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