5: Physical Pain and Emotional Eating: Elizabeth Kipp on Healing
Description
If you've ever dealt with chronic pain you understand just how dibilitating that can be. It is normal for us to seek comfort in times of extreme stress, like living with chronic pain but Elizabeth Kipp is here to share her personal experience with disordered eating. Elizabeth explains how trauma can lead to a constriction and holding of energy in the body, which can manifest as chronic pain. We discuss the importance of discharging trapped energy and the connection between trauma and disordered eating. Elizabeth shares with me some tools for managing chronic pain without seeking food for comfort.
Connect with Elizabeth:
Website https://Elizabeth-Kipp.com
Facebook https://www.facebook.com/ElizabethKippStressManagement/
Instagram https://www.instagram.com/lizi.kipp/
LinkedIn https://www.linkedin.com/in/elizabethkipp/
YouTube https://www.youtube.com/@elizabethkipp9855/videos
Amazon Author Page http://bit.ly/EKBooks
Pinterest https://www.pinterest.com/lizilynx/
Facebook Group: https://www.facebook.com/groups/freedomandflourish
Chapters
United States
