DiscoverThe Vagina Rehab Doctor Podcast5 New Year Resolutions That Will Relax Your Pelvic Floor
5 New Year Resolutions That Will Relax Your Pelvic Floor

5 New Year Resolutions That Will Relax Your Pelvic Floor

Update: 2024-12-30
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It’s the countdown to 2025 ya’ll! Today we are diving into simple, practical & realistic New Year’s resolutions to help relax a tight pelvic floor and improve your pelvic health. I’ll share five easy, sustainable strategies that you can start right away to feel more comfortable, confident, and in tune with your body. 

REGISTER HERE for the Vaginismus to Vagilicious 7 Day Challenge in January 2025: https://the-vagina-rehab-academy.sellfy.store/p/vaginismus-2-vagilicious-7-day-challenge-i-am-2025-edition/ 

If you register before Dec 31st you will receive a bonus package that includes: 

  1. A chance to win a Free 1:1 coaching session with the VRD docs
  2. A chance to win a Free Sex Toy
  3. Free admission to the Pleasure and Erotica Q&A


Work with one of our pelvic floor therapists 1 on 1 for pelvic floor dysfunction, sexual pain, or vaginismus by clicking here https://www.vaginarehabdoctor.com/our-services/


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Email us with any questions about working with us: support@vaginarehabdoctor.com


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Produced by Light On Creative Productions

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5 New Year Resolutions That Will Relax Your Pelvic Floor

5 New Year Resolutions That Will Relax Your Pelvic Floor

Dr. Janelle Howell