Happy New Year, y’all! In this episode, I’m sharing my big goals for 2025 and diving into a topic that’s so important for relationships—keeping the spark alive even when sex is painful. Whether you’re navigating pelvic pain, vaginismus, or just looking for ways to connect more deeply with your partner, I’ve got practical tips to help you feel desired, show love, and spice things up. Plus, I’m inviting you to join the Vaginismus to Vagilicious challenge—a transformative seven-day journey to reclaim your intimacy and freedom. Tune in, take notes, and let’s start the year strong!


Click below to read to kick off the new year with a new found confidence in your sexual health and pleasure! 

REGISTER HERE for the Vaginismus to Vagilicious 7 Day Challenge in January 2025: https://the-vagina-rehab-academy.sellfy.store/p/vaginismus-2-vagilicious-7-day-challenge-i-am-2025-edition/ 

If you register before Dec 26th you will receive a bonus package that includes: 

1. A chance to win a Free 1:1 coaching session with the VRD docs
2. A chance to win a Free Sex Toy
3. Free admission to the Pleasure and Erotica Q&A

Work with one of our pelvic floor therapists 1 on 1 for pelvic floor dysfunction, sexual pain, or vaginismus by clicking here https://www.vaginarehabdoctor.com/our-services/


Leave a 5 star review if you are learning from and loving this podcast!

Email us with any questions about working with us: support@vaginarehabdoctor.com

Follow me on social media @vaginarehabdoctor

Produced by Light On Creative Productions