HAPPY MOTHERS DAY!

Checking out for a few weeks for maternity leave has given me a great opportunity to plan ahead.

In this episode you will learn 5 strategies to plan ahead:
-Strategy #1 - Master the Mini-Plan
-Strategy #2 - Future Self-Focus
-Strategy #3 - Schedule Time for Planning 
-Strategy #4 - Embrace Flexibility
-Strategy #5 - Embrace the Power of "No"

Weekly Challenge:

• Choose one of these 5 strategies and start implementing it this week.
  • Pick a goal
  • Have a chat with your future self
  • Set aside 15 minutes to plan
  • Build some white space into your schedule
  • Say no to someone/something

LINKS:
Your Past, Present, Future Self Podcast Episode
https://timeforyou.buzzsprout.com/1952989/11012579-your-past-present-and-future-self

FREE DOWNLOAD - The Positive Affirmations for Self-Worth Card Deck 
https://erinwoodruffcoaching.com/selfworth 


Music: Alex Grohl - Journey to the Sun

Resource: AlexGrohl from Pixabay