The Motivational Triad
Update: 2024-03-25
Description
The Motivational Triad helps you to understand the basics of human behavior and why you aren't doing what you want to be doing.
In this episode, you will learn:
-The three points of the motivational triad
-Seek Pleasure
-Avoid Pain
-Conserve Energy
-How you can alter them to work for your benefit
Challenge:
Identify personal motivations: Reflect on what truly motivates you beyond immediate pleasure.
FREE DOWNLOAD - The Positive Affirmations for Self-Worth Card Deck
https://erinwoodruffcoaching.com/selfworth
Music: Alex Grohl - Journey to the Sun
Resource: AlexGrohl from Pixabay
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