5 things I've learnt through my experience with grief
Description
In today's episode I chat about my experience with grief and loss.
I talk about 5 things that I have learnt so far that have really supported me in understanding my emotions and taking some pressure off myself in knowing that I'm not alone and what I'm feeling is 100% normal and okay!
Grief is a WILD ride and I truly have learnt so much from it.
It is such an important topic to share about and I will continue to do so in the hopes that it can support you through a tough time!
As always, find me over on Instagram or check out my Website here!
Looking forward to speaking with you again soon x
*Please note that this episode may be quite confronting if you are in the thick of this type of experience so please make sure that you have the emotional capacity to listen, if not, come back to it when you're feeling ready!
United States
