On today’s episode of the Soul Connection Duo Podcast, we connect with Dominiece Clifton. Dominiece entered the wellness industry with the desire to guide others to healing after struggling with and releasing her own childhood trauma. Dominiece promotes emotional wellbeing and provides wellness education using body-centered approaches to healing including yoga, meditation, and breathwork. Her mission is to help educate people about effective ways to manage stress and release trauma stored in the body.

Our conversation with Dominiece explores prevalent topics, such as the long-term effects of stress on the mind, body and spirit, as well as healing intergenerational trauma stored in the body. Dominiece shares her grandmother's story and some of the ways in which she has uncovered healing in her lineage through knowing and following the experiences of her ancestors, and she serves with her maternal grandmother in mind. We also talk about soul care vs. self care, trusting and appreciating the healing process, as well as the three sections from her book: releasing, reconnecting, and remembering. 

Dominiece’s work helps people (especially women) to discover their own path to true healing. She also helps youth and individuals in high-stress work environments to better manage stress, develop coping mechanisms, and tap into the root of the trauma so that it can be transformed. Dominiece has many unique offerings, including her new book titled, “Hold Space to Heal: Seven Somatic Approaches to Help You Release, Reconnect, and Remember Your Power”, as well as courses and workshops for youth and addressing stress and burnout, which can all be found on her website - www.⁠movexstill.com⁠. Dominiece is also the host of “The School of Healing” Podcast, which is another resource she provides to help people reduce stress, burnout, and lead a life that feels fulfilling and in alignment with their truest selves. You can find Dominiece on Instagram @dominiecerclifton, LinkedIn, and her FREE ⁠Soul Care: 10 Under 10 Checklist⁠ can also be accessed here by clicking the link or through her Instagram Linktree!

“You are already healed, you just have to remember who you are.”  ~Dominiece Clifton

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