53. Diet Culture & Intuitive Eating with @MalloryJPage
Description
In this episode, I am joined by Mallory Page (@malloryjpage); a Food Freedom Dietitian based in Austin, Texas that helps people transform their relationship with food & body image. After overcoming an ED herself she started sharing tips on how others can do the same on Instagram, Youtube, and Tiktok. Her unique approach of tackling both the mental AND physical aspects that contribute to a challenging relationship with food has helped hundreds of women heal. When she’s not working she loves being outdoors, hanging out with her cat & dog, and exploring all the food Austin has to offer.
Mentioned in this Episode:
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The information provided in this episode is intended for educational purposes only and is not to be taken as medical advice. Please consult your health care provider before beginning or stopping any new treatment.
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