54. Representation and Safety in Therapy for POC
Description
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In this episode, Iâm diving into the need for decolonised, culturally resonant therapy â especially for those of us whoâve been historically excluded or pathologised by mainstream mental health systems.
Weâll explore why representation matters, how white supremacy and individualism show up in traditional therapeutic frameworks, and why healing spaces need to centre safety, relationship, and lived experience â particularly for people of colour, migrants, and third culture kids.
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United States
