6 Ancestral Secrets and How to Apply them to our Lives with Holistic Hilda
Update: 2024-07-23
Description
Episode Highlights With Hilda
- The best health hacks in life are free
- Ancestral wisdom trumps modern technology
- How 6 ancestral secrets can boost your energy and vitality
- Easy ways you can incorporate these secrets into your daily life
- Ways to show your kids that these secrets are important instead of just telling them
- How the work of a dentist from the 1930s can (and should) change your approach to diet
- The benefits of the most nutrient-dense foods on the planet (hint: not kale or goji berries)
- Reasons why community is important and ways to seek it out or ideas to create your own
Resources We Mention
- Holistic Hilda - Website
- Wise Traditions Podcast
- Zero to One: Notes on Startups, or How to Build the Future by Peter Thiel and Blake Masters
Comments
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