61. Why I dislike reading books about ADHD??

Update: 2025-01-30

Description

I've felt this way for a long time... Why do I feel such a strong dislike towards reading books about ADHD? I'm an ADHD coach! Should I enjoy them??? Diving in with you to explore why, and sharing some *book recs* for the books I absolutely freaking ADORED and what made them different!

**Thank you for being patient as I refigure my audio quality settings! This episode has a lot of pops in it, and I wish it didn't—I promise I'm trying really hard to work out new settings after having to move my setup into the hotel post-hurricane!**

Comments

In Channel

78. When “I don’t want to” really means “I don’t know how”

2025-11-0634:32

77. A Capacity-Aligned Approach to Credit Card Debt

2025-10-3132:42

76. ADHD Meds Update: How will I know when I've found the right dose?

2025-10-2334:41

75. Self-Sabotage or Self-Protection? Stepping away from the Writers Summit

2025-10-0237:20

74. 1 week on Vyvanse: Update!

2025-09-2530:03

73. Back on meds!?! First time on ADHD meds since 2022!

2025-09-1828:47

72. Demands, overwhelm, perfectionism, & 'the big scary project' :}

2025-09-1132:56

71. back in the house!! + a different way of thinking about routines

2025-08-2119:42

70. Lived Experience Template: self-coaching through a rumination spiral :)

2025-06-2718:20

69. "Where did that fiery little girl go?"

2025-06-1711:33

68. Outcome-based vs Process-based Goals

2025-06-0516:02

67. Breaking away from rumination spirals

2025-05-2222:12

66. Did an allergy spray fix my burnout?!?

2025-04-2839:10

65. CBT vs DBT vs ACT for AuDHD? My personal experiences

2025-04-0852:10

64. Creative Persistence: Why Sticking with the Problem Leads to Solutions

2025-03-1146:21